A Soulful Taste of Portugal & Wellness
18 May - 22 May 2026
4 Nights, 5 Days | Algarve, Portugal
8 rooms available
Welcome to paradise
I am so excited about this one - this retreat is all about giving your body and mind exactly what they’ve been asking for space, movement, good food, sea air, and time where you’re not rushing or looking after everyone else.
Just a short 10-minute walk from Quarteira beach, this new location is calm, bright, and the perfect place to switch off from daily life.
You’ll start and end each day with Reformer Pilates, helping your body feel stronger, looser, and more energised. There will be moments of deep rest too from sunset guided meditation to infrared sauna, red light therapy, and quiet pockets of time where you can simply breathe.
You’ll eat fresh, nourishing meals, enjoy great company, and come home feeling lighter, clearer, and more like yourself again.
This retreat isn’t about perfection or pushing hard.
It’s about meeting your body where it’s at and giving it exactly what it needs.
Twice-daily Reformer Pilates sessions
Sunset guided meditation
Infrared sauna sessions
Fresh, nutritious meals each day
Access to all retreat facilities
Morning walks (optional)
Beach time (10-minute walk away)
Snacks, teas, and hydration throughout the day
A goody bag
Free time to rest, read, swim, or simply do nothing
What’s Included:
What’s Not Included:
Flights
Airport transfers
Travel insurance
Massage treatments or private Pilates sessions
Any meals or drinks purchased off-site
1 dinner at a local restaurant
Example Itineary:
8:00 AM — Slow Breakfast
Ease into the morning with homemade granola, sun-ripened fruits, vibrant smoothies, and fresh coffee. A gentle, nourishing start to the day.
9:30 AM — Reformer Pilates: Root and Rise Flow
An energising, breath-led practice designed to ground you, open your body, and set a steady rhythm for the day ahead.
11:30 AM — Breathwork Workshop
Learn simple, powerful tools to shift from stress and overwhelm into a calmer, clearer headspace.
1:00 PM — Lunch: Light, Fresh, and Full of Goodness
A colourful, seasonal feast nourishing food shared over easy conversation and warm company.
3:00 PM — Rest and Restore (Massages Available)
This is your time. Sit by the pool, journal beneath the trees, or enjoy a soothing massage with calming oils, soft light, and tranquility
5:30 PM — Reformer Pilates: Restore & Rest
Let go of the day with a slow, spacious practice that melts tension and invites balance flowing into a deeply restful guided meditation.
7:30 PM — Dinner at Sunset
A beautiful evening meal made with fresh local ingredients. Good food and soft conversation to close the day with ease..
Twin Room with ensuite: €1800 per person
Private Room with ensuite: €2200
€400 non refundable deposit to secure your spot, remainder due 90 days before. If paid in full 10% discount. Payment plans available.
Pricing:
Join me for a weekend designed to recharge your body, calm your mind, and leave you feeling stronger and more in control.
Ready to priortise yourself?
FAQs
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This retreat is perfect for anyone who want to feel stronger, energized, and in control without the demands of everyday life.
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No! Our Reformer Pilates sessions are tailored to all levels, from beginners to experienced :)
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Absolutely! Many of our participants come solo and leave with meaningful connections and new friendships.
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Send me an email to get booked on!
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The retreat is held in a serene, eco-friendly venue in the Algarve, just 30 minutes from Faro Airport.
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You can easily reach the retreat by taxi or private transfer. We’re happy to assist you with arranging transport—just let us know.
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Cancellation Policy
If you cancel 60 days or more before the retreat start date, your deposit and any payments made are non-refundable.
If you cancel within 60 days of the retreat start date, we are unable to offer a refund as all bookings will have been finalised.
However, if you’re unable to attend, you are welcome to transfer your spot to someone else. Please let us know as soon as possible so we can assist with the process.
Thank you for understanding—these policies help us ensure the best experience for all attendees. If you have any questions, feel free to reach out!
About your host, Victoria
Hi, I’m Victoria. I created this retreat for people like you—people who give so much to everyone else and deserve a space to focus on themselves.
With over 12 years of experience as a certified Pilates instructor I understand the challenges of feeling stretched thin, overwhelmed, or disconnected from your own needs.
I’m here to guide you every step of the way, providing expert support and a nurturing environment where you can recharge, feel stronger, and reconnect with yourself.
This retreat isn’t just about Reformer Pilates—it’s about creating a space where you can breathe, reset, and leave feeling empowered and refreshed.
Let’s make it your time.
