Summer Wellness
14 July - 18 July 2026
4 Nights, 5 Days | Algarve, Portugal
Welcome to Summer
Imagine waking up in the Algarve hills, starting your morning with Reformer Pilates that feels good for your body, then sitting down to breakfast without rushing anywhere.
Your days flow with a balance of movement and ease, Reformer Pilates to help you feel strong again, hands-on workshops where you’ll make things you’ll actually use.
Evenings are for connection: making mocktails dinner, laughter around the table, and stargazing or games with women who just get it.
This isn’t about being perfect. It’s about clarity, balance, and finally giving yourself the time to come back to you. You’ll leave lighter in your body, clearer in your mind, and more connected than you’ve felt in a long time.
Twice-daily Reformer Pilates sessions
Sunset guided meditation
Infrared sauna sessions
Fresh, nutritious meals each day
Access to all retreat facilities
All workshops
Snacks, teas, and hydration throughout the day
A goody bag
Free time to rest, read, swim, or simply do nothing
What’s Included:
What’s Not Included:
Flights
Airport transfers
Travel insurance
Massage treatments or private Pilates sessions
Any meals or drinks purchased off-site
Example Itineary:
8:00 AM — Slow Breakfast
Ease into the morning with homemade granola, sun-ripened fruits, vibrant smoothies, and fresh coffee. A gentle, nourishing start to the day.
9:30 AM — Reformer Pilates: Root and Rise Flow
An energising, breath-led practice designed to ground you, open your body, and set a steady rhythm for the day ahead.
11:30 AM — Breathwork Workshop
Learn simple, powerful tools to shift from stress and overwhelm into a calmer, clearer headspace.
1:00 PM — Lunch: Light, Fresh, and Full of Goodness
A colourful, seasonal feast nourishing food shared over easy conversation and warm company.
3:00 PM — Rest and Restore (Massages Available)
This is your time. Sit by the pool, journal beneath the trees, or enjoy a soothing massage with calming oils, soft light, and tranquility
5:30 PM — Reformer Pilates: Restore & Rest
Let go of the day with a slow, spacious practice that melts tension and invites balance flowing into a deeply restful guided meditation.
7:30 PM — Dinner at Sunset
A beautiful evening meal made with fresh local ingredients. Good food and soft conversation to close the day with ease..
Deluxe Private Room: €2750 - SOLD OUT
Private Room: €2400
Twin Room; €1900 per person
Payment plans available
€400 non refundable deposit to secure your spot, remainder due 90 days before. If paid in full 10% discount. Payment plans available.
Pricing:
Join me for a retreat designed to recharge your body, calm your mind, and leave you feeling stronger and more in control.
Ready to priortise yourself?
FAQs
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This retreat is perfect for anyone who want to feel stronger, energized, and in control without the demands of everyday life.
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No! Our Reformer Pilates sessions are tailored to all levels, from beginners to experienced :)
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Absolutely! Many of our participants come solo and leave with meaningful connections and new friendships.
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Send me an email to get booked on!
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The retreat is held in a serene, eco-friendly venue in the Algarve, just 30 minutes from Faro Airport.
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You can easily reach the retreat by taxi or private transfer. We’re happy to assist you with arranging transport—just let us know.
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Cancellation Policy
If you cancel 60 days or more before the retreat start date, your deposit and any payments made are non-refundable.
If you cancel within 60 days of the retreat start date, we are unable to offer a refund as all bookings will have been finalised.
However, if you’re unable to attend, you are welcome to transfer your spot to someone else. Please let us know as soon as possible so we can assist with the process.
Thank you for understanding—these policies help us ensure the best experience for all attendees. If you have any questions, feel free to reach out!
About your host, Victoria
Hi, I’m Victoria. I created this retreat for people like you—people who give so much to everyone else and deserve a space to focus on themselves.
With over 12 years of experience as a certified Pilates instructor I understand the challenges of feeling stretched thin, overwhelmed, or disconnected from your own needs.
I’m here to guide you every step of the way, providing expert support and a nurturing environment where you can recharge, feel stronger, and reconnect with yourself.
This retreat isn’t just about Reformer Pilates—it’s about creating a space where you can breathe, reset, and leave feeling empowered and refreshed.
Let’s make it your time.
