Breathe & Begin
29 January 2026 – 1 February 2026
3 Nights, 4 Days | Algarve, Portugal
1 Space a Twin Room Available
It is more than a Retreat...
It's a fresh start.
Picture this: Waking up slowly, coffee in hand, winter light spilling over quiet hills.
Your day unfolds gently, Reformer Pilates to ground you, breathwork to calm your mind.
The noise of the world fades away.
Afternoons are yours - curl up by the fire, journal, or simply be.
Evenings bring simple pleasures of sharing a meal, rediscovering the joy of being together.
This is Breathe and Begin. A real reset. A chance to start the year with clarity and purpose.
Begin this year differently.
3 nights / 4 days accommodation at Monte Sobradinho
Daily Reformer Pilates classes
All workshops
All meals: daily breakfast, lunch, and dinner
Fresh juices, teas, and snacks
Welcome gift to support your retreat journey
What’s Included:
Example Itineary:
8:00 AM — Slow Breakfast
Ease into the morning with homemade granola, sun-ripened fruits, vibrant smoothies, and fresh coffee. A gentle, nourishing start to the day.
9:30 AM — Reformer Pilates: Root and Rise Flow
An energising, breath-led practice designed to ground you, open your body, and set a steady rhythm for the day ahead.
11:30 AM — Breathwork Workshop
Learn simple, powerful tools to shift from stress and overwhelm into a calmer, clearer headspace.
1:00 PM — Lunch: Light, Fresh, and Full of Goodness
A colourful, seasonal feast nourishing food shared over easy conversation and warm company.
3:00 PM — Rest and Restore (Massages Available)
This is your time. Sit by the fire, journal beneath the trees, or enjoy a soothing massage with calming oils, soft light, and tranquility
5:30 PM — Reformer Pilates: Restore & Sound Bath
Let go of the day with a slow, spacious practice that melts tension and invites balance flowing into a deeply restful sound bath.
7:30 PM — Dinner by the Fire
A cozy evening meal made with fresh local ingredients. Good food warm drinks and soft conversation to close the day with ease..
Join me for a weekend designed to recharge your body, calm your mind, and leave you feeling stronger and more in control.
Ready to priortise yourself?
FAQs
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This retreat is perfect for anyone who want to feel stronger, energized, and in control without the demands of everyday life.
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No! Our Reformer Pilates sessions are tailored to all levels, from beginners to experienced :)
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Absolutely! Many of our participants come solo and leave with meaningful connections and new friendships.
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Send me an email to get booked on!
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The retreat is held in a serene, eco-friendly venue in the Algarve, just 30 minutes from Faro Airport.
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You can easily reach the retreat by taxi or private transfer. We’re happy to assist you with arranging transport—just let us know.
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Cancellation Policy
If you cancel 60 days or more before the retreat start date, your deposit and any payments made are non-refundable.
If you cancel within 60 days of the retreat start date, we are unable to offer a refund as all bookings will have been finalised.
However, if you’re unable to attend, you are welcome to transfer your spot to someone else. Please let us know as soon as possible so we can assist with the process.
Thank you for understanding—these policies help us ensure the best experience for all attendees. If you have any questions, feel free to reach out!
About your host, Victoria
Hi, I’m Victoria. I created this retreat for people like you—people who give so much to everyone else and deserve a space to focus on themselves.
With over 12 years of experience as a certified Pilates instructor I understand the challenges of feeling stretched thin, overwhelmed, or disconnected from your own needs.
I’m here to guide you every step of the way, providing expert support and a nurturing environment where you can recharge, feel stronger, and reconnect with yourself.
This retreat isn’t just about Reformer Pilates—it’s about creating a space where you can breathe, reset, and leave feeling empowered and refreshed.
Let’s make it your time.
